Research
Ferruccio Antonelli's Legacy: Building Modern Sport Psychology
An evidence-conscious editorial overview of research by Alberto Cei, published in 2011.
Evidence-led essays, explainers and editorial analysis from the ALTIUS library.
An evidence-conscious editorial overview of research by Alberto Cei, published in 2011.
What happens when the body begins to say no after decades of being an athlete? Alberto Cei examines the deeper challenge of retirement: discovering who you are when sport can no longer define you.
Elite performance is visible in competition, but much of what makes it possible is built earlier through recovery, sleep, nutrition, load management and psychological preparation.